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This program sponsored by Healthy for Life and myTotal Rewards.

What's New

BASICS of Mindful Eating Teleconference

Eat for Life study Webinar

Check out the latest post at TastingMindfulness.com

Upcoming Special Events

Upcoming Special Events

MBSR Full Day Retreat (for current and past MBSR participants)
Saturday, February 28, 2015
9:00 am – 4:00 pm
For more information contact Lynn Rossy at RossyL@umsystem.edu.