Mindfulness Practice Center

Related Links


 

LOCAL LINKS:


Healthy for Life: T.E. Atkins Wellness University of Missouri Wellness Program


Initiative on Mindfulness in Law and Dispute Resolution


Show Me Dharma


MidAmerica Dharma


Alley Cat Yoga


Elm Street Yoga


Health Connection (yoga and other classes)

 

Unity Center of Columbia (meditation and yoga classes)


Christy Hutton Therapies (therapeutic yoga & mindfulness programs)


Silent Mind-Open Heart

 

NATIONAL LINKS:


Center for Mindfulness--UMass Medical School


Mindful Living Programs

 

The Center for Nonviolent Communication

 

Mindfulness in Plain English


Contemplative Outreach Ltd.


The Method of Centering Prayer


MINDFUL EATING WEB SITES:


Center for Mindful Eating (Principles of Mindful Eating)

 

Intuitive Eating (Principles of Intuitive Eating)

 

Geneen Roth (author of helpful books on emotional eating)

 

Eating Mindfully (based on book “Eating Mindfully)

 

Slow Food USA (Information on Slow Food philosophy)

 

Mindful Practices for Living (David Altman website)

 

Mindless Eating (by author Brian Wansink)

 

   

 

Healthy for Life MU Student Health Center