- Audio/Video
- Discounts & Resources
- Newsletter
- Personal Health Assessment
- Photo Galleries
- Wellness Ambassadors
Healthy for Life
The T. E. Atkins University of Missouri Wellness Program
205 Heinkel Building
Columbia, MO 65211
(573) 884-1312 telephone
(573) 884-3123 fax
wellness@umsystem.edu

University of Missouri Employee Rates
Exercise Facilities
Activity & Recreation Center (ARC):
Multi pass, day pass, monthly, 30 day and annual (no 12 month contract)
*over the course of the year, coupons will be available on-line and in door mail
(no on-going special rates for University Employees)
874-7700
www.GoColumbiaMo.com
Anytime Fitness
Columbia's one & only 24/7, 365 fitness center
Monthly Rate: $37.95
University Employee Rate: $29.95
One time key fob fee of $45 - Key fob allows multiple club access 24/7 365
South Location: 777-7024
North Location: 886-7024
http://club.anytimefitness.com/clubs/columbiaMO/
Curves:
Monthly Rate: $34
University Employee Rate: $29; includes use of all exercise equipment
I -70 Drive Location: 449-4408
Broadway Location: 447-0013
Element Yoga and Health Studio:
Ashley Jenkins, Owner, Certified Yoga Instructor
One-on-one Instruction
1/2 Hour Rate: $45
University Employee Rate: $35
Unlimited Membership: $99
Limited Membership: $39 (4); Each Additional is $5.18
University Employees Receive 15% off Membership
University Employee Unlimited Membership: $84.50
University Employee Limited Membership: $33.15
University Students Receive 15% off Membership
Passes: $14 each (Qty 4 or more)
University Employees Receive 40% off QTY Passes
University Employee Rate: $8.40 Each (Qty 4 or more)
*Tax is applied to each of these options
446-9700
www.elementyogastudio.com
Fit For Life (University facility):
Monthly Rate: $20; includes use of gym equipment (UMHC employees only)
882-4283
www.muhealth.org
Grindstone:
Monthly Rate: $40; includes all gym equipment and classes (except Pilates) OR $35 which includes use of gym equipment, but no access to group fitness classes
443-4447
www.grindstone-fitness.com
The Health Connection (University facility):
Monthly Rate: $45
University Employee Monthly Rate: $37
882-1718
www.mushpthc@missouri.edu
Health/Fitness Consultation and Personal Training:
Patti Ross, BES, ACSM Certified
Hourly Rate: $40
University Employee Hourly Rate: $35
673-5858
E-mail: Rossp@centrytel.net
Health/Fitness Consultation and In-Home Training:
Anna DeCaria, NASM Certified
Hourly Rate: $30 for 30 mins or $45/hr. If you bring a buddy, it is $50 for 30 mins ($25 per person) and $70/hr ($35 per person).
If a client refers someone, they get a free hour session
823-6743
E-mail: anna.decaria@yahoo.com
Key Largo Fitness Studio:
Monthly Rate: $39.95 (One-time enrollment fee of $49) includes all group fitness classes, use of gym equipment and child care; 1 year contract required
University Employee Rate: $29.95 (One-time enrollment fee of $29) includes all group fitness classes, use of gym equipment and child care; 1 year contract required
East Location: 256-4293
West Location: 441-0059
www.keylargofitness.com
Optimus, The Center for Health:
University Employees Receive: 5% off 3, 6 & 12 month memberships
Monthly Rates:
3 month $177.46 5% discount: $168.58
6 month $354.92 5% discount: $337.17
12 month $645.30 5% discount: $613.04
777-7474
Pilates by Kate:
Kate Lunn, Certified Mat Pilates Instructor
One-On-One Instruction
Hourly Rate: $40
University Employee Rate: $35
Duets at home studio: $15/per person/session. Must purchase 4 classes at a time.
424-9266
E-mail: Pilatesbykate@gmail.com
Pro Fitness:
University Employee Rate: $27 includes all group fitness classes; 1 year contract required
Massage Therapy: Ask for discount rates
446-4348
ProFitness07@gmail.com
www.profitnesscolumbia.com
Student Recreation Complex (University faculty and staff):
Monthly Rate: $24 with restricted hours or starting at $33 per month for a full
membership
882-0369
www.mizzourec.com
Faculty and Staff Specific information includes:
- Faculty and Staff membership option: $33/month or $396 single payment for full facility access (at all operational hours) for the calendar year.
- Alternative membership options: Tiger Express Membership (gives the individual facility access from 5:30am-12:30pm for $24/per month or $288 for the calendar year)
Wilson’s Total Fitness:
Monthly Rate: Call for details/rates
South Location: 446-3232
North Location: 443-4242
www.wilsonsfitness.com
Massage Therapy
Massage with Jeff Rioux (University facility):
Employee Rates
½ hour—$35
1 hour—$50
1 ½ hour—$70
Off-site chair massage—$150 for 2-hour requirement, $50 per hour thereafter
884-1312
www.wellness.umsystem.edu
Cherry Hill Massage:
Village of Cherry Hill
Packages:
Staff Appreciation Chair Massage (on location): $1/minute with a minimum of 120 minutes (Offsite fee waived for University Employees)
Package Discounts: $15 off each 60 minute massage for 6 or more; $20 off each massage for 15 or more
Individual Discount: $10 off 60 minute massages
446-3376
www.cherryhillmassage.com
The Health Connection (University facility): ANGIE DOUGHERTY
Stephens College Campus
Discounted fees for University Employees, Retirees, and Spouses
30 minute massage: $32 (regularly $35)
60 minute massage: $55 (regularly $60)
90 minute massage: $75 (regularly $80)
882-1718
www.mushpthc@missouri.edu
Therapeutic Bodywork and Massage: VICKY EPPERSON
30 minute massage: $30 (regularly $35)
65-70 minute massage: $60 (regularly $65)
Call for an appointment: 442-7677 or 443-7634
Other Discounts
Cycle Extreme “The Bicycle Warehouse”:
University Employees Receive: 10% off all accessories/parts/clothing
19 South 6th St.
Columbia, MO 65201
874-7044
www.cyclex.com
Columbia Detailing:
University Employees Receive: 15% off all mobile detailing services
Mobile Auto, Boat, Motorcycle and RV detailing
Call to schedule: 268-3295
Fancher’s Street Edge:
Timothy J. Fancher, Instructor
University Employee Rate: 3-Month Kenpo Karate Group Class Program for $199 and a free 45 minute private lesson and free black Kenpo Karate Uniform (total value $100)
Phone: 673-9896
www.streetedge.info
timothyfancher@gmail.com
Lakota Coffee Company:
24 South 9th Street
25% OFF any Espresso Based Drink
$.25 OFF any Brewed Cup of Coffee
Kiosk Locations at:
University Hospital
Boone Hospital
Daniel Boone Regional Library
874-2852
www.lakotacoffee.com
www.specialty-coffee-advisor.com
Perkins General Cleaning
FREE ESTIMATES
Hourly Rate: $25/hr. with 2-hour minimum
University Employee Rate: $22.50 per hour
Call to Schedule: 660-848-3232
http://www.wix.com/perkins0/perkinsgeneralcleaning
The Starting Block:
Employees Receive: 10% off all shoe purchases (coupon available at Healthy for Life)
874-1803
www.startingblockonline.com – free 8:00 a.m. Saturday morning walk/run (all levels of fitness welcome)
To receive a discount you must mention that you are a University of Missouri employee.
For more information on Healthy for Life Programs:
or call 884-1312
The University of Missouri does not endorse these vendors or services.

