Find physical activity classes on your campus at

Discounts: Columbia


Physical Activity

Fitness centers

9Round CoMo:
Columbia's Only Kickbox Fitness Gym
1st Workout is Free
Monthly rate: $49 (12-month membership)
University employee rate: $39.00 (12-month membership)
One-time start-up fee of $50 is waived with the 12-month membership
901 E. Nifong Blvd Suite B

Activity & Recreation Center (ARC):
Multi-pass, day-pass, monthly, 30-day and annual (no 12-month contract) 
Sign up to become a Friend of Columbia Parks and Recreation to receive coupons

All Group Fitness:
Monthly rate: $39.99
University employee monthly rate: $29.99
Membership includes unlimited visits to all classes. One-year contract required.
No enrollment fee. Free child care.
3410 Broadway Business Park Ct., Suite 107
446-BFIT (2348)

Anytime Fitness:
Columbia's one & only 24/7, 365  fitness center
Monthly rate: $34.95 (12-month membership required)
University employee rate: $29.95
One-time key fob fee of $50 - Key fob allows multiple club access  24/7  365 
South location:  777-7024
North location:   886-7024

CrossFit COMO:
University employee rate received by emailing
3605 S. Providence Rd, Suite 7, Columbia, MO 65203

Regular rate: $34/month and $99 one-time service fee
University employee rate: $29 plus tax/month and $49 one-time service fee. Prepay for the year and save an additional 10%.
I -70 Drive location:  449-4408

Fit For Life University facility (UMHS employees only):
Contact Fit For Life for rates and more information 573-882-4282

Key Largo Fitness Studio:
Monthly rate: $39.95 (One-time enrollment fee of $49) includes all group fitness classes, use of gym equipment and child care; 1-year contract required
University employee rate: $29.95 (No enrollment fee for employees) includes all group fitness classes, use of gym equipment and child care; 1-year contract required
East location:  256-4293

Limitless Pilates
University employees receive 10% discount on group class packages. See website for pricing. Group classes are held at 300 St. James Street, Suite 102, 65203.
[Note: All fees above are taxable.]

MizzouRec (University faculty and staff):
Monthly rate: $25 per month with restricted hours or $36 per month for a full access membership
Faculty- and staff-specific membership information:

  • Full access membership option: $36/month or $432 one-time payment for full facility access (during all operational hours) for the calendar year.
  • Limited access membership option: Tiger Express membership gives the individual facility access from 5:30 a.m.-12:30 p.m., Monday through Friday, and all day Saturday (with no Sunday access) for $25/month or $300 for the calendar year.

[Note: All fees above are taxable.]

Optimus, The Center for Health:
University employees receive:  10% off 3-, 6-, and 12-month memberships
Monthly rates before tax and discount:
1 month $75.58
3 month $210.55    
6 month $388.71
12 month $712.64

Pro Fitness:
University employee rate: Save $150 on standard rates as low as $25 per month plus tax, includes all group fitness classes

Wilson’s Total Fitness:
Monthly/annual memberships: employee discounts available; call for details
Forum location: 446-3232
District location:  777-6700
Rangeline location:  443-4242
Functional Movement Screenings are available


Retail stores

Cycle Extreme “The Bicycle Warehouse”:
University employees receive: 10% off all accessories/parts/clothing with purchase of a bike
19 South 6th St.
Columbia, MO 65201

Ultramax Sports (Formerly: The Starting Block):
University employees receive: $30 off for every $250 spent
(573) 874-1803
www.ultramaxsports.comfree 8:00 a.m. Saturday / 5:45 pm Tuesday walk/run groups available. (All abilities encouraged.) Drop by, call the store, or email for details


Weight management, nutrition, and healthy food

Laura Lee's Healthy Plate:
2902 Forum Blvd
Columbia, MO 65203
*20% off any Healthy Plate Program
The program offers any or all of these items!
Healthy Meals you pick up weekly, no more packing your lunch, we do it for you!
Personal Training
Protein Shakes
Cooking Demos
Kitchen Makeover
Grocery store visits
*In order to get the discount you must sign up for at least 1 month. Upon order you receive 20% off any vitamins or supplements as well!

Mary Wissmann, MS, RD, LD
University of Missouri employees receive 40% off their initial consultation with a registered and licensed dietitian. Mary's state-of-the-art approach to weight loss and better health involves a mobile-based app and video conferencing sessions. You never have to leave the comfort of your home, you’ll receive daily feedback on your food choices, and you will see results more quickly.


Stress management & wellbeing

Massage therapy

Back Space Therapeutic Massage: CHRISTOPHER J. SCHIEFER
1905 Cherry Hill Dr., Suite 202, 573-397-7031
University of Missouri employees receive a 15% discount

BodyMind Therapeutic Massage: Jeff Rioux, LMT
5 South 9th Street, Suite 203, 573-881-4466 call for rates

Heartland Massage Therapies: ANGIE DOUGHERTY
1204 Rogers, Suite F, 573-289-8793
Discounted fees for university employees, Retirees, and Spouses
30-minute massage: $35 (regularly $40)
60-minute massage: $60 (regularly $65)
90-minute massage: $80 (regularly $85)

Serenity Therapeutic: TARA BARNETT, L.Ac
Parkade Plaza, 601 Business Loop 70W. Suite 126
Discounted fees for University Employees, Retirees, and Spouses
1st time acupuncture treatment session: $90 (regularly $110)
Follow-up acupuncture treatment: $55 (regularly $70)
Schedule online at

Transform Yourself:
30-minute massage: $30 (regularly $35)
60-minute massage: $55 (regularly $65)
90-minute massage: $80 (regularly $90)



Columbia Detailing:
University employees receive: 15% off all mobile detailing services
Mobile auto, boat, motorcycle, and RV detailing
Call to schedule: 573-268-3295