Eat for Life Informational Video:

Eat for Life Testimonial Video:

From “Eat For Life” Program

Basic Meditation & Relaxation Practices

From Mindfulness–based Stress Reduction Program


Soulstream: Unity Online Radio
Original air date: Wednesday, July 10, 2013

Join Rev. Kristin and her special guest, health psychologist, meditation and mindfulness teacher Dr. Lynn Rossy, and learn the importance of conscious awareness of something we do every day, several times a day—eat! Learn about the significance in bringing mindfulness to not only our food choices, but also the way we eat what we choose to consume. Lynn will share the rich benefits of mindful eating for our bodies, minds, and spirits as well as the body of earth. Even if you are a very conscious eater, Lynn’s insights will enhance your experience of the sacred daily ritual involving food.


Radio Friends with Paul Pepper

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