It is important to celebrate with family, and our celebrations often involve food. But with a little planning, celebrations don’t have to turn into overindulgence. Follow these healthy recipes for a joyful and healthful Thanksgiving.
The American Heart Association's Holiday Helpful Eating Guide has helpful tips for navigating the upcoming "season’s eatings" in a healthy way.
Improve your wellness for the soul. Enjoy over 400,000 images of The Metropolitan Museum of Art’s collection—free and online.
Today is the Great American Smokeout. Find the support you need to quit using tobacco.
Due to the growing usage of computers and other electronics, carpal tunnel syndrome is becoming more common than ever before. It is important to catch symptoms early in order to get correct treatment and be able to work effectively.
If there’s one thing we know in life, it is that death is inevitable and sometimes unexpected. It’s never too early to begin thinking about life insurance.
It’s American Diabetes Month so take the time to become aware of the disease, and the medical plans that are available if you are currently dealing with it.
It’s not easy saving for retirement when you are raising kids. Follow these tips to stay on track.
Holiday season is almost upon us, and seemingly inevitable weight gain comes along with it. Through various fitness and calorie watching exercises, you can accomplish your goal of staying healthy through the holidays (perhaps avoiding the need for a New Year’s fitness resolution).
Be aware of the symptoms that may warrant a visit to your doctor if you catch a cold this cold season.