Happy Labor Day

Posted on September 1st, 2014 | No Comments »

Assigned to the myTotal Rewards category
We hope you enjoy Labor Day and do something that refreshes you!

Saving for college—529 plans

Posted on August 29th, 2014 | No Comments »

Assigned to the myTotal Rewards category
College is an expense most parents have considered but have yet to save funds. Read about the 529 Plan and how it works.

Make your smartphone work for your kids’ health—monitor their asthma with these apps

Posted on August 28th, 2014 | No Comments »

Assigned to the Wellness category
Asthma is a chronic lung disease that inflames and narrows the airways. A number of mobile apps and games are now available to help children understand their disease, help parents monitor their children’s condition, and inform children and parents alike about potential risks.

Changing the Culture of Food at Work

Posted on August 27th, 2014 | No Comments »

Assigned to the Wellness category
Changing workplace culture doesn’t happen overnight. It takes everyone taking steps toward a healthier environment. Learn how you can create a culture of health in your department.

About our dental plan administrator, Delta Dental

Posted on August 26th, 2014 | No Comments »

Assigned to the Benefits category
Delta Dental administers the university’s dental plan. Learn more about the tools and services available to you.

4 ways to deal with low back pain at work

Posted on August 25th, 2014 | No Comments »

Assigned to the Wellness category
Many people suffer from lower back pain. There are things you can do to alleviate or prevent it, such as simply moving more throughout the day. Read on...

Listen to your heart, don’t let it quit on you

Posted on August 22nd, 2014 | No Comments »

Assigned to the Wellness category
Uncontrolled high blood pressure could lead to a stroke, heart attack or death. Get yours to a health range before it’s too late.

11 diabetes apps of 2014

Posted on August 21st, 2014 | No Comments »

Assigned to the Wellness category
There’s an app for everything it seems. This month we will be featuring health apps each week. Check out this week’s article on diabetes apps, and let us know your favorites.

Get expert help understanding the Retirement, Disability and Death Benefit retirement plan

Posted on August 20th, 2014 | 2 Comments »

Assigned to the Retirement category
If you are within 10 years of retirement, you will want to attend a pre-retirement seminar. Next month, retirement specialists are hosting a session for Kansas City, Rolla and St. Louis. Reserve your seat today.

About our behavioral health services via MHNet

Posted on August 19th, 2014 | No Comments »

Assigned to the Benefits category
MHNet, an affiliate of Coventry Health Care, provides behavioral health services to faculty and staff enrolled in one of the university’s medical plans. Learn more about all of the tools and services MHNet offers.