Benefits

Get help quitting tobacco. Live a healthier life and save money!

0 Comments June 30, 2015

Byline: Tracey Westfield You’ve probably heard a lot about the tobacco-free discount on 2016 medical insurance premiums. We started talking

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Wellness

Healthy recipes for the 4th of July

0 Comments June 25, 2015

Byline: Julie Larsen With the 4th of July right around the corner, it’s time to start planning how you’re going

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Wellness

A checklist for your checkups

0 Comments June 22, 2015

Byline: Tracey Westfield Checkups can help you take preventative measures and spot disease early (when treatment is usually most effective),

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Wellness

Manage stress through yoga and meditation

0 Comments June 18, 2015

Byline: Julie Larsen Sometimes, stress can occupy every part of your life. Between work, family, friends, and significant others, it

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myTotal Rewards, General

We’re redesigning our website and social media!

2 Comments June 16, 2015

Byline: Matthew Carlino We’re redesigning the Total Rewards website and associated blog, Facebook page, and Twitter account to help better

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Wellness

Step back to appreciate campus in summer (while taking steps forward for exercise, too)

0 Comments June 15, 2015

Byline: Carli Wrisinger Enjoy the summer weather and the quieter setting of campus, all while getting in some exercise! If

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Wellness

Register for the Show-Me State Games!

0 Comments June 11, 2015

Byline: Julie Larsen Take the chance to improve your physical and mental wellness this summer by participating in Missouri’s Show-Me

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Retirement

A small change can make a big difference

0 Comments June 8, 2015

Byline: Fidelity Investments The following is an article from Fidelity’s NetBenefits site. Sometimes the little things in life make the

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Wellness

June is Men’s Health Month

0 Comments June 4, 2015

Byline: Tracey Westfield June is Men’s Health Month. Take this opportunity to learn more about the health conditions that men

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Wellness

The health benefits of coffee: why your morning cup of joe is a good idea

0 Comments June 1, 2015

Byline: Emelia Patterson Can’t live without your Keurig™, coffee pot, or daily trip to Starbucks? Good news! Research studies have

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