It’s important to be an informed consumer when selecting a health care plan. Introducing the myBenefit Decision Center--designed to help you select the best possible plan for you and your family.
Physical activity is necessary for all people, however it is extremely necessary for those over 60. It is important to both stay physically fit and maintain a healthy diet in order to live a long life.
University flu clinics are open through November. Check the schedule and get your shot today.
Considering signing up for a Flexible Spending Account (FSA)? This video highlights the reasons that enrolling might help you and your family save money for your health care and/or dependent care expenses.
Every tool that can empower a person with ADHD and help them organize their tasks could prove life-changing. There are several apps for your smartphone or other mobile device that can help you and/or your child manage ADHD.
Breakfast should be an essential part to anybody’s day Breakfast leads to better cognitive functions and higher energy levels. Skipping breakfast can lead to a variety of health problems including weight gain and heart disease.
Weight Watchers At Work sessions are currently forming on campuses in Columbia and St. Louis. The Weight Watchers Program can be used to earn points towards Tier 2 of the Wellness Incentive.
When will you be eligible to retire? How much will be your retirement benefit payout? Watch this new webinar recommended for employees intending to retire from the university.