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Wellness

Misconceptions about heart failure

0 Comments February 8, 2016

Heart disease is one of the leading causes of death in the United States, yet there are many misconceptions about it.

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Benefits

Receive discounts on wellness purchases not covered by your insurance with UnitedHealth Allies

0 Comments February 4, 2016

You probably already know how your insurance plan supports your health and wellness, but sometimes, there are health and wellness purchases that insurance doesn’t cover. With UnitedHealthcare as your administrator, though, you’re well on your way to realizing savings of 10-25% on many health and wellness purchases not included in your standard health benefit plan.

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Wellness

Caught in the Act rewards random acts of wellness among faculty and staff

0 Comments February 1, 2016

Faculty and staff will be entered into a prize drawing every time a Wellness Ambassador catches them in the act of performing a healthy behavior.

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Wellness

Winter nutrition: How to eat seasonally in Missouri

0 Comments January 28, 2016

With short days and dreary weather, wintertime can take a toll on Missourians’ eating habits. Holiday binging, comfort food, and cravings might be impacting your overall health more than you think. Here are some winter warnings and tips to keep you jolly throughout the year.

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Benefits

EAP Stress Questionnaire: Helping manage and avoid stress

0 Comments January 21, 2016

To prepare for the services necessary in 2016, the EAP needs your help. Learn more about the EAP and take the ten-minute Stress Analysis Questionnaire.

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Wellness

Ask Listen Refer offers UM faculty and staff training to identify and respond to suicide risk

0 Comments January 18, 2016

Ask Listen Refer provides an interactive suicide prevention training, complete with resources specific to Missouri S&T, MU, UMKC, and UMSL.

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myTotal Rewards, General

Develop your leadership capabilities with these university resources

0 Comments January 14, 2016

There’s no one way to become a leader, but the university offers professional development resources that are sure to help, no matter your preferred method of growth.

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Wellness

Teens smoking less, texting and driving more

0 Comments January 11, 2016

Teen smoking is at an all-time low! Unfortunately, there’s a new danger—distracted driving.

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Retirement

Money in the bank: Defined benefit vs. defined contribution retirement plans

0 Comments January 4, 2016

When you’re planning for retirement, you’re building the foundation for your future. Learn more about the retirement plans offered by the university.

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