Therapeutic Yoga -- Free Classes for Students and for Faculty/Staff with gym membership

Class time:     4:00 - 5:15 P.M.

                  

Place:
Student Rec Center Complex, Studio C(2nd Floor)

(No Tiger X-Pass Needed)

Teacher:
Terry Wilson (trained in Integrative Yoga Therapy)

                     

For more information contact Terry at WilsonT@health.missouri.edu 

"Yoga is a way of moving into stillness in order to experience the truth of who you are. It is also a way of learning to be centered in action so that you always have the clearest perspective on what's happening and are therefore able to respond most appropriately."

Erich Shiffmann