Skip to main content

Discounts and resources: Kansas City


  Be active


Fitness center discounts

BodyFit KC
 Discounted Rate

  • 20% off full month-to-month memberships
  • Come in and try your first session free

 Location and Contact Information

The J - Jewish Community Center

 Additional Information

  • Membership includes access to the exercise equipment, track, unlimited group exercise classes (over 100 each week), tennis, racquetball, basketball, and the indoor and outdoor pool
  • Access our flyer for additional information

 Location and Contact Information

  • Address: 5801 W 115 St, Overland Park, KS

BodyFit KC

Discounted Rate

  • 20% off full month-to-month memberships
  • Come in and try your first session free!

 Location and Contact Information

MOJO Cycling Studio
Discounted Rate

  • Get your first ride FREE with the promo code “itswhatyouneed
  • Use code “Plaza15” to get 15% off

Additional Information

  • Visit website to view our class schedule and sign-up for a class

Location and Contact Information

True Grit Personal Training
 Discounted Rate

  • University employees can save on individual or group monthly training sessions:
  • 1x/week (4 sessions) - $239.00 ($40 off)
  • 2x/week (8 sessions) - $479.00 ($100 off)
  • 3x/week (12 sessions) - $699.00 ($140 off)
  • Group training (bring your friends!): 8 sessions per month (2x/week) for only $299

Additional Information

  • Visit our website to find out more information

Location and Contact Information   

Additional resources

Tai Chi for Health
Tai Chi for Health is an effective exercise for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, posture, and fitness. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Classes for 2020
Registration is required prior to attending; see contact information below.

  • Class A: February 3, 10, 17, 24; March 2, 9, 16, 23, 30; April 6, 13, 20;
  • Class B: April 27; May 4, 11, 28; June 1, 8, 15, 22, 29; July 6, 13, 20; No class May 25
  • Class C: July 27; August 3, 10, 17, 24, 31; September 14, 21, 28; October 5, 12, 19; No class September 7
  • Class D: October 26; November 2, 9, 16, 23, 30; December 7, 14

Pricing

  • Classes A, B and C are $55; Class D is $40
  • Pay via cash or check (made payable to TC Health & Wellness) at the first session

Location and Contact Information

Stay Strong, Stay Healthy
A University of Missouri Extension Program

Join us to build the strength you need to enjoy good health as you age. Stay Strong, Stay Healthy (SSSH) is an eight-week exercise program that incorporates the latest research to help you develop the fitness, flexibility and balance you need to live independently longer.

In hour-long courses held twice a week, trained instructors will lead you through a warmup, easy-to-learn strength exercises and a cool-down. SSSH exercises are safe and effective, and we’ll provide weights for your use on-site. No need to wear special clothes—just comfortable, loose-fitting pants and shirt, along with sturdy, closed-toe walking shoes. You’ll find courses in familiar, nearby venues, such as senior centers or church halls.

After you’ve completed the course, we’ll provide you with a guide you can use to continue strength training in the comfort of your home.

To learn more, visit: https://extension2.missouri.edu/programs/stay-strong-stay-healthy

Reviewed 2020-05-21