The Employee Assistance Program (EAP), provided by Optum’s Live and Work Well program, offers emotional wellbeing solutions for employees (faculty and staff) and their household members, such as tools, resources and counseling services to support emotional wellness. 

EAP coverage for you and your family members will end if you terminate employment or if you or your dependents are no longer eligible. You may be able to continue the EAP coverage through COBRA. View the Summary Plan Description (SPD) for more information.

Optum Live & Work Well

Optum Live & Work Well is an online platform offering self-directed access to tools and resources that support emotional wellness, such as videos, articles and other resources. 

Accessing Online Tools

  • Browse as a guest using the university’s access code: UMISSOURI. 
  • Complete the registration instructions to establish an account. 
  • Employees enrolled in a university medical plan can sign in using their UnitedHealthcare HealthSafe ID.

Access Optum Live & Work Well

24/7 Phone Support

The program offers unlimited telephonic access to master’s-level clinicians (24/7). Clinicians help support the in-the-moment needs of employees and their household members. You can receive confidential support without an appointment. 

Counseling Sessions

Access free counseling sessions per presenting issue with Optum network providers. The number of free sessions varies depending on where you work. Sessions are offered in-person (in the community at the provider’s office) or virtually. Virtual appointments help expand provider specialty/choice. 

  1. Find a provider on the Live & Work Well site. 
  2. Request an authorization code by calling the Optum number associated with your business unit.
    • If you are unsure of the business unit to which your position belongs, please reach out to the HR Service Center
  3. When scheduling an appointment, provide your authorization code to the provider, which works like a coupon code. 

Employees and covered dependents enrolled in a University medical plan may continue counseling services through UnitedHealthcare behavioral health benefits after EAP sessions are exhausted, subject to applicable copays.

Counseling Sessions

Campus Faculty & Staff

  • Three (3) free counseling sessions per presenting issue with Optum network providers.  
  • Request an authorization code by calling Optum at 844-875-5719.

Counseling Sessions

MU Health Care Staff

Effective Jan. 1, 2027, MUHC employees and their household members are eligible for six (6) free counseling sessions per presenting issue with Optum network providers.

Access information will be available as the effective date approaches. The campus faculty and staff process applies for the remainder of 2026.

Premium Access

Calm Health

Through the Employee Assistance Program, you have premium access to Calm Health, a digital tool designed to support your mental and emotional wellbeing. Calm Health provides personalized plans to support a range of health conditions, life experiences and mental health challenges. 

Review the privacy policy for Calm Health and see the access instructions in AskHR to sign up. 

Three cell phones slightly overlapping with different screens of the Calm app pictures on each.
Creek running through Capen Park

Additional Support

Medical insurance enrollees have access to additional behavioral health support through United Behavioral Health, with options to  connect with behavioral health providers in-person or virtually. Learn more about how your University medical plan supports care and access helpful tools and resources.

Notice of Nondiscrimination

If you speak another language, assistance services, free of charge, are available to you. 
Call UnitedHealthcare at 1-844-634-1237 for translation assistance.

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