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Eat well

Healthy food options, programs, and resources should be available to support employees in eating well. Eating well is a priority of the UM System Culture of Health.

See our easy action steps to help you make room for eating and drinking fresh, nutritious foods and beverages. Find tips for how to introduce more delicious, good-for-you meals into your workday.

Real Appeal is a personalized online weight-loss program available to adults with UM-sponsored medical insurance who have a BMI of 23 or greater. Affiliated with UnitedHealthcare, the University's medical insurance administrator (exit UM System site). Watch the informational video or visit the site to learn more.

With a Weight Watchers near you, enjoy the convenience of meeting in your community, or online. You may be able to pay with pre-tax dollars via your Flexible Spending Account or Health Savings Account (exit UM System site).

Tools for eating well during the workday, whether it's at a meeting or as an individual. With support from the Healthy for Life team, gain insight into making skillful food choices at work.

Reviewed 2023-10-20


Notice of Nondiscrimination

If you speak another language, assistance services, free of charge, are available to you. Call UnitedHealthcare at 1-844-634-1237 for translation assistance.

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