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Work healthy

Ergonomics and technology are encouraged and supported to let us move, be healthy, and do our jobs better. Working healthy is a priority of the UM System Culture of Health.

Go to our easy action steps for working healthy. Stand, stretch, move, adjust. Follow these tips to maintain and increase your healthy habits.

Use these apps for mobile devices and computers to help you move at work.

Reviewed 2023-11-27


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If you speak another language, assistance services, free of charge, are available to you. Call UnitedHealthcare at 1-844-634-1237 for translation assistance.

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