A number of helpful resources are available online. Find resources that relate to your topic.
- Principles and techniques of effective communication (PDF, 134KB)
- APA COVID-19 Information and Resources
- Mental health and coping
- Managing stress and anxiety
- Reducing Stigma
- Coronavirus and Mental Health
- Guide to COVID-19 Guidelines, Information, and Websites as of May 27, 2020
- Leaders' Guide to Risk Communication in the Face of Coronavirus and Other Emerging Public Health Threats
- Working Through COVID-19: Guidance for Organizations and Professionals
- Patient Health Questionnaire-9 (PHQ-9) (PDF, 279KB) - The PHQ-9 is intended to help you begin to explore whether the feelings, thoughts, or behaviors you may be experiencing could be depression. It is not intended to take the place of an evaluation by a trained medical professional.
- Coping with anxiety and depression, from the National Institute of Mental Health
- Recognizing and Treating Depression, from WebMD
- Tips for coping with depression, from the United Kingdom’s National Health Service
- TAO Connect
- “Work-Focused Psychotherapy Can Help Employees Return to Work Sooner," from the American Psychological Association
- Eating disorders: About more than food, from National Institute of Mental Health
- American Academy of Pediatrics
- American Psychological Association - Family and Relationships
- Center of the Social and Emotional Foundations for Early Learning
- Child Care Aware
- Child Day Care Association
- Homeless Shelters and Supportive Housing
- Hospice Campassus
- Kidshealth
- National Extension Relationship and Marriage Education Network
- National Stepfamily Resource Center
- ParentLink
- Central Missouri Community Action
- Columbia/Boone County Public Health and Human Services - Utility assistance
- Consumer Product Safety Commission
- Consumer World
- Credit and loans, from the Federal Trade Commission
- Financial health (MS Powerpoint, 891KB)
- Financial wellness
- Heart of Missouri United Way
- Investing 101 - Office of Financial Success
- Money Smart: A financial education program, from the Federal Deposit Insurance Corporation
- MyMoney.gov
- Non-essential expenditures (MS Word, 42KB)
- U.S. Social Security Administration
- VAC - Rent assistance
- American Academy of Hospice and Palliative Medicine
- Center to Advance Palliative Care
- The Compassionate Friends
- Coping with grief, loss, and death (PDF, 196KB)
- The Dougy Center
- Dying Matters
- Elisabeth Kubler Ross Foundation
- Family Caregiver Alliance
- Grief.com
- GriefShare
- MISS Foundation
- Open to Hope
- Support for a distressed colleague (MS Powerpoint, 519KB)
- American Institute of Stress
- American Psychological Association-Employers are increasing support for mental health
- American Psychological Association-Psychology in the Workplace
- American Psychological Association-Workplace Stress
- Center for Supportive Leadership
- COVID-19 Overview (United States Department of Labor)
- Employee Assistance Society of North America
- Employee Well-Being Report
- Essential Elements of Effective Workplace Programs
- Guidance on Preparing Workplaces for COVID-19
- Health Care and Other Organizational Stressors
- Job Accommodation Network
- National Institute for Occupational Safety and Health
- Occupational Safety and Health Administration
- O*Net Online
- Society for Human Resource Management
- Society for Industrial/Organizational Psychology
- U.S. Department of Labor National Compensation Survey
- YourWorkpath
- The American Institute of Stress
- Fact sheet on stress, from National Institute of Mental Health
- Equipping physicians to manage burnout, from the American Medical Association
- Individual stress and wellness (PDF, 133KB)
- How to deal with stress as a medical and healthcare student, from EDUMED
- Medical student well-being, from AAMC
- Post-traumatic stress disorder (PTSD), from National Institute of Mental Health
- Stress and recognizing signs, from the American Psychological Association
- Stress at work, from the Centers for Disease Control and Prevention
- Stress in the workplace, from the American Psychological Association
- Stress management, from the American Holistic Nurses Association
- Stress Management, from the CDC's Workplace Health Resource Center
- Taking care of you, from MU Extension
- Women’s mental health, from National Institute of Mental Health
- ASQ Toolkit Materials
- hhs.gov - Suicide Prevention
- The Lifeline and 988
- medlineplus.gov - Suicide Resources
- National Suicide Prevention Lifeline
- Suicide Prevention
- Suicide Prevention Listing
- Suicide Prevention Topics
- Suicide Research
- Understanding Suicide Risk Among Children and Pre-teens - Workshop
- Veterans - Get Help Now
- Warning Signs of Suicide
Visit the website of the Healthy for Life: T.E. Atkins UM Wellness Program for university wellness programs.
Work-Life Resources
Division of Inclusion, Diversity and Equity
573-882-3394
Federal Student Loan Forgiveness
Healthy for Life
T. E. Atkins Wellness Program
573-884-1312
UM System Employee Assistance Program (EAP)
102 Parker Hall
Columbia MO 65212
573-882-6701
Mizzou Employee Perks & Rewards
Mizzou Women's Center
573-882-6621
MizzouRec
573-882-2066
University of Missouri Extension
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Reviewed 2023-01-12
